Calories in Usda Cheese, colby

260Calories

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Nutrition Facts Usda Cheese, colby

Amount Per 0.5 cup, diced
Calories 260.04 Kcal (1089 kJ)
Calories from fat 190.73 Kcal
% Daily Value*
Total Fat 21.19g 33%
Saturated Fat 13.35g 67%
Cholesterol 62.7mg 21%
Sodium 398.64mg 17%
Potassium 83.82mg 2%
Total Carbs 1.7g 1%
Sugars 0.34g 1%
Protein 15.68g 31%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 452.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 66 g
  • Cal: 13 %
  • Fat: 32.6 %
  • Carb: 0.6 %
  • Prot: 31.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (72.4%)
  • Protein (24.5%)
Usda Cheese, colby Good and Bad Points
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