Slow Cooker Oats Recipe

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Ingredients:

Serving

1 cup steel cut oats
3 1/2 cups water
1 cup peeled and chopped apple
1/2 cup raisins
2 tbsp butter
1 tbsp ground cinnamon
2 tbsp brown sugar
1 tsp vanilla extract

Directions:

Place the steel cut oats, water, apple, raisins, butter, cinnamon, brown sugar, and vanilla extract into a slow cooker, and stir to combine and dissolve the sugar. Cover the cooker, set to Low, and allow to cook 6 to 7 hours (for firm oats) or 8 hours (for softer texture).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.08 Kcal (1068 kJ)
Calories from fat	60.7 Kcal
		% Daily Value*
Total Fat	6.74g	10%
Cholesterol	10.18mg	3%
Sodium	8.43mg	0%
Potassium	289.33mg	6%
Total Carbs	43.95g	15%
Sugars	5.31g	21%
Dietary Fiber	6.41g	26%
Protein	6.82g	14%
Vitamin C	1.8mg	3%
Iron	180mg	1000%
Calcium	53.6mg	5%

Amount Per 100 g
Calories	114.8 Kcal (481 kJ)
Calories from fat	27.32 Kcal
		% Daily Value*
Total Fat	3.04g	10%
Cholesterol	4.58mg	3%
Sodium	3.8mg	0%
Potassium	130.21mg	6%
Total Carbs	19.78g	15%
Sugars	2.39g	21%
Dietary Fiber	2.88g	26%
Protein	3.07g	14%
Vitamin C	0.8mg	3%
Iron	81mg	1000%
Calcium	24.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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