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SLOW COOKER PULLED PORK SANDWICHES Recipe

SLOW COOKER PULLED PORK SANDWICHES Recipe

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Ingredients

Count

Nutrition

539

Calories

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Ingredients:

Serving

Directions:

In a small bowl, mix chili powder, onion powder, garlic powder, salt, pepper and cayenne pepper.
Rub the spice mixture on all sides of the pork.
Cover and refrigerate for at least 2 hours, or overnight.
Place pork in a slow cooker.
Set on low heat and cook for 10-12 hours.
Transfer from the slow cooker to a roasting pan and shred with two forks, removing any large pieces of fat.
Pour the broth into a heatproof pitcher or large fat separator, and skim off fat.
Put the pork back into the slow cooker.
Combine the barbecue sauce and 3 cups of the skimmed broth.
Stir into the pork and cook 2 hours.
Using a slotted spoon, remove the pork from the slow cooker.
Place the meat on a serving platter or on individual buns.
Serve the remaining sauce alongside.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	538.96 Kcal (2257 kJ)
Calories from fat	135.18 Kcal
		% Daily Value*
Total Fat	15.02g	23%
Cholesterol	118.38mg	39%
Sodium	1258.26mg	52%
Potassium	790.41mg	17%
Total Carbs	57.08g	19%
Sugars	22.88g	92%
Dietary Fiber	2.12g	8%
Protein	43.7g	87%
Vitamin C	0.6mg	1%
Iron	3.7mg	20%
Calcium	70mg	7%

Amount Per 100 g
Calories	171.67 Kcal (719 kJ)
Calories from fat	43.06 Kcal
		% Daily Value*
Total Fat	4.78g	23%
Cholesterol	37.7mg	39%
Sodium	400.78mg	52%
Potassium	251.76mg	17%
Total Carbs	18.18g	19%
Sugars	7.29g	92%
Dietary Fiber	0.67g	8%
Protein	13.92g	87%
Vitamin C	0.2mg	1%
Iron	1.2mg	20%
Calcium	22.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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