Apricot-Ginger Chicken Thighs Recipe

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Apricot-Ginger Chicken Thighs
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Ingredients:

Directions:

  1. In a bowl, mix chili powder, 1 Tbsp. ground ginger, garlic powder, salt and pepper. Pat chicken dry and rub seasoning mixture into chicken. Cover; chill for at least 2 hours.
  2. In a small pan, mix preserves, barbecue sauce, remaining ginger, lime juice and garlic. Stir over low heat until well combined.
  3. Preheat oven to 350°F; mist a large, shallow baking dish with cooking spray. Warm oil in a large skillet over medium-high heat. Cook chicken, turning often with tongs, until browned on all sides, about 10 minutes. Transfer chicken to baking dish and pour apricot glaze over, turning chicken to coat. Bake until chicken is cooked through, about 40 minutes. Let chicken rest for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4019.86 Kcal (16830 kJ)
Calories from fat 2839.19 Kcal
% Daily Value*
Total Fat 315.47g 485%
Cholesterol 713.48mg 238%
Sodium 3115.36mg 130%
Potassium 1477.73mg 31%
Total Carbs 235.74g 79%
Sugars 192.46g 770%
Dietary Fiber 5.34g 21%
Protein 71.96g 144%
Vitamin C 9.9mg 16%
Vitamin A 0.1mg 3%
Iron 3.5mg 19%
Calcium 144mg 14%
Amount Per 100 g
Calories 374.42 Kcal (1568 kJ)
Calories from fat 264.45 Kcal
% Daily Value*
Total Fat 29.38g 485%
Cholesterol 66.46mg 238%
Sodium 290.18mg 130%
Potassium 137.64mg 31%
Total Carbs 21.96g 79%
Sugars 17.93g 770%
Dietary Fiber 0.5g 21%
Protein 6.7g 144%
Vitamin C 0.9mg 16%
Iron 0.3mg 19%
Calcium 13.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 105.9
    Points
  • 113
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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