Bolero Chicken Soup Recipe

Posted by
Rate It!
Bolero Chicken Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For Spicy Chicken:.
  2. Place chicken breasts in slow cooker.
  3. Combine remaining Bolero chicken ingredients and pour over chicken.
  4. Cover and cook on high until chicken is done, about 3 hours.
  5. Shred chicken into sauce.
  6. For Soup:.
  7. To the slow cooker add: onion, carrots, chilies, chicken broth, cilantro, roasted tomatoes and lime juice.
  8. Continue on high for 2 hours. Serves 6.
  9. Serving suggestion: Ladle into bowls and garnish with a dollop guacamole. Serve with tortilla chips.
  10. Baker’s Secret: Spicy Chicken can also be used in tacos, salads, quesadillas and burritos.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.51 Kcal (1116 kJ)
Calories from fat 131.74 Kcal
% Daily Value*
Total Fat 14.64g 23%
Cholesterol 35.76mg 12%
Sodium 1224.63mg 51%
Potassium 430.63mg 9%
Total Carbs 19.74g 7%
Sugars 2.55g 10%
Dietary Fiber 2.54g 10%
Protein 13.52g 27%
Vitamin C 29.8mg 50%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 83.89 Kcal (351 kJ)
Calories from fat 41.47 Kcal
% Daily Value*
Total Fat 4.61g 23%
Cholesterol 11.26mg 12%
Sodium 385.49mg 51%
Potassium 135.55mg 9%
Total Carbs 6.21g 7%
Sugars 0.8g 10%
Dietary Fiber 0.8g 10%
Protein 4.26g 27%
Vitamin C 9.4mg 50%
Iron 0.5mg 9%
Calcium 15.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top