Directions:
- Warm oil in a pan over medium-high heat. Sprinkle lamb with salt and cook, turning occasionally, until browned, about 8 minutes. Transfer to slow cooker.
- Drain off all but 2 Tbsp. fat from pan. Add onions and carrot; sauté 3 minutes. Pour in wine and bring to a boil, stirring to loosen brown bits at bottom of pan. Transfer mixture to slow cooker. Stir in tomatoes, garlic and rosemary. Cover and cook on low until meat shreds with a fork, 5 to 6 hours. Shred meat and season sauce with salt.
- Bring a large pot of salted water to boil. Cook rigatoni until tender, about 10 minutes; drain. Serve rigatoni topped with stew and sprinkle with Parmesan, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2592.13 Kcal (10853 kJ) | ||
| Calories from fat | 719.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.98g | 123% | |
|---|---|---|---|
| Cholesterol | 601.99mg | 201% | |
| Sodium | 2507.44mg | 104% | |
| Potassium | 3401.48mg | 72% | |
| Total Carbs | 202.67g | 68% | |
| Sugars | 49.59g | 198% | |
| Dietary Fiber | 29.91g | 120% | |
| Protein | 225.21g | 450% | |
| Vitamin C | 98.7mg | 164% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 24.8mg | 138% | |
| Calcium | 612.8mg | 61% | |
| Amount Per 100 g | |||
| Calories | 99.31 Kcal (416 kJ) | ||
| Calories from fat | 27.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 123% | |
|---|---|---|---|
| Cholesterol | 23.06mg | 201% | |
| Sodium | 96.06mg | 104% | |
| Potassium | 130.31mg | 72% | |
| Total Carbs | 7.76g | 68% | |
| Sugars | 1.9g | 198% | |
| Dietary Fiber | 1.15g | 120% | |
| Protein | 8.63g | 450% | |
| Vitamin C | 3.8mg | 164% | |
| Iron | 1mg | 138% | |
| Calcium | 23.5mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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