Neely's Short Ribs Recipe

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Neely's Short Ribs
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  1. Directions.
  2. Preheat the oven to 350 degrees F. Heat about 2-tablespoons of the olive oil in a large Dutch oven over high heat.
  3. Season the short ribs well with salt and pepper. Over medium heat, brown ribs for 6 minutes on each side. You will need to do this in batches. Remove the browned short ribs to a plate and repeat with remaining ribs and oil.
  4. Add onion, carrots, garlic, celery, and salt and pepper to the Dutch oven and saute until softened, about 5 minutes. Add the tomato paste and wine to the vegetables and cook, stirring, about 1 minute. Add the stock, diced tomatoes, thyme, and bay leaf. Return the browned short ribs and any juices that have accumulated back into the Dutch oven. Add orange zest. Cover with a heavy lid and place in the oven and braise for 3 hours or until the meat is very tender.
  5. Once the ribs are tender, remove the ribs to a platter. Taste for seasoning. Add salt and pepper, to taste. Serve the short ribs over the stone ground grits, if desired. Garnish with fresh chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1726.15 Kcal (7227 kJ)
Calories from fat 1319.43 Kcal
% Daily Value*
Total Fat 146.6g 226%
Cholesterol 344.66mg 115%
Sodium 307.08mg 13%
Potassium 1387.09mg 30%
Total Carbs 16.02g 5%
Sugars 5.17g 21%
Dietary Fiber 1.89g 8%
Protein 76.04g 152%
Vitamin C 17.3mg 29%
Vitamin A 0.1mg 3%
Iron 9.2mg 51%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 230.29 Kcal (964 kJ)
Calories from fat 176.03 Kcal
% Daily Value*
Total Fat 19.56g 226%
Cholesterol 45.98mg 115%
Sodium 40.97mg 13%
Potassium 185.06mg 30%
Total Carbs 2.14g 5%
Sugars 0.69g 21%
Dietary Fiber 0.25g 8%
Protein 10.14g 152%
Vitamin C 2.3mg 29%
Iron 1.2mg 51%
Calcium 11.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.4
  • 46

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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