Directions:
- Bring water to a boil in a large soup pot.
- Add salt, onions, carrots, celery, tomatoes and garlic cloves.
- Bring to a boil, reduce heat, cover and simmer until vegetables are tender.
- Add green beans, corn, potatoes, parsley and tomato paste.
- Simmer until potatoes are tender.
- In salted, boiling water, cook pasta until al dente.
- Drain pasta and add to soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.53 Kcal (174 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 474.48mg | 20% | |
| Potassium | 292.1mg | 6% | |
| Total Carbs | 9.4g | 3% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 20.13 Kcal (84 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 229.94mg | 20% | |
| Potassium | 141.56mg | 6% | |
| Total Carbs | 4.56g | 3% | |
| Sugars | 1.28g | 11% | |
| Dietary Fiber | 1g | 8% | |
| Protein | 0.63g | 3% | |
| Vitamin C | 3mg | 10% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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