Savory Lamb Stew Recipe

Posted by
Rate It!
Savory Lamb Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine lamb, garlic, ginger, cinnamon, nutmeg and 1 tsp. salt in a large bowl. Cover and refrigerate for at least 1 hour, or up to 12.
  2. Place lamb in a slow cooker; add carrots and 2 cups chicken broth. Cover and cook on low until lamb is fork-tender, about 6 hours.
  3. In a large saucepan, bring remaining 2 cups broth and 1/2 tsp. salt to boil. Add couscous, stir, cover and remove from heat. Let stand 5 minutes, fluff with a fork, and transfer to a large serving bowl. Spoon lamb and skimmed juices over couscous and sprinkle with parsley. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3647.14 Kcal (15270 kJ)
Calories from fat 1748.66 Kcal
% Daily Value*
Total Fat 194.3g 299%
Cholesterol 598.75mg 200%
Sodium 4819.53mg 201%
Potassium 5122.26mg 109%
Total Carbs 257.59g 86%
Sugars 24.41g 98%
Dietary Fiber 29.03g 116%
Protein 213.75g 427%
Vitamin C 40.4mg 67%
Vitamin A 4.7mg 158%
Iron 27mg 150%
Calcium 432.4mg 43%
Amount Per 100 g
Calories 137.33 Kcal (575 kJ)
Calories from fat 65.85 Kcal
% Daily Value*
Total Fat 7.32g 299%
Cholesterol 22.55mg 200%
Sodium 181.48mg 201%
Potassium 192.88mg 109%
Total Carbs 9.7g 86%
Sugars 0.92g 98%
Dietary Fiber 1.09g 116%
Protein 8.05g 427%
Vitamin C 1.5mg 67%
Vitamin A 0.2mg 158%
Iron 1mg 150%
Calcium 16.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 88.3
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top