Directions:
- Place all ingredients in a freezer bag. Double sauce ingredients if you like extra sauce.
- Freeze.
- To serve, transfer contents of bag to slow cooker. Cook 3-4 hours on high; 5-6 hours on low. Eat with rice or mashed potatoes and a veggie.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 892.36 Kcal (3736 kJ) | ||
| Calories from fat | 440.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.98g | 75% | |
|---|---|---|---|
| Cholesterol | 92.97mg | 31% | |
| Sodium | 2780.51mg | 116% | |
| Potassium | 555.61mg | 12% | |
| Total Carbs | 75.75g | 25% | |
| Sugars | 19.46g | 78% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 39.14g | 78% | |
| Vitamin C | 12.3mg | 20% | |
| Iron | 3.2mg | 18% | |
| Calcium | 69mg | 7% | |
| Amount Per 100 g | |||
| Calories | 284.59 Kcal (1192 kJ) | ||
| Calories from fat | 140.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.62g | 75% | |
|---|---|---|---|
| Cholesterol | 29.65mg | 31% | |
| Sodium | 886.76mg | 116% | |
| Potassium | 177.2mg | 12% | |
| Total Carbs | 24.16g | 25% | |
| Sugars | 6.2g | 78% | |
| Dietary Fiber | 1.32g | 17% | |
| Protein | 12.48g | 78% | |
| Vitamin C | 3.9mg | 20% | |
| Iron | 1mg | 18% | |
| Calcium | 22mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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