Slow Cooked Steak Rolls Recipe

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Slow Cooked Steak Rolls
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Ingredients:

Directions:

  1. Trim fat and pound steak till very thin. Cut into 8 equal recangular pieces. Sprinkle with the salt and pepper. Combine the onion, parsley, and basil. Divide equally between the meat pieces and place in the middle of each piece. Roll up and tuck edges in around stuffing. Tie or secure with toothpicks. Coat meat rolls with flour and brown in hot oil in skillet. Drain and place in Crock pot. Combine the soup, catsup, and Worcestershire sauce; pour over meat. Cover and cook on low heat setting for about 8 hours or until meat is done. Remove toothpicks and enjoy with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.12 Kcal (1219 kJ)
Calories from fat 212.65 Kcal
% Daily Value*
Total Fat 23.63g 36%
Cholesterol 60.37mg 20%
Sodium 210.14mg 9%
Potassium 245.7mg 5%
Total Carbs 5.05g 2%
Sugars 1.87g 7%
Dietary Fiber 0.41g 2%
Protein 14.93g 30%
Vitamin C 1.9mg 3%
Iron 2mg 11%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 277.48 Kcal (1162 kJ)
Calories from fat 202.69 Kcal
% Daily Value*
Total Fat 22.52g 36%
Cholesterol 57.54mg 20%
Sodium 200.3mg 9%
Potassium 234.19mg 5%
Total Carbs 4.81g 2%
Sugars 1.78g 7%
Dietary Fiber 0.39g 2%
Protein 14.24g 30%
Vitamin C 1.8mg 3%
Iron 1.9mg 11%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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