Directions:
- Season ribs with salt and pepper to taste. In a large skillet, over medium-high heat, brown ribs on all sides.
- Place half of the onion, green pepper, and celery in the bottom of a slow cooker. Place half of the ribs on top the vegetables, then repeat layering with the remaining vegetables and ribs. In a medium bowl, stir together the tomato sauce, brown sugar, vinegar, lemon juice, and Worcestershire sauce. Pour mixture over the top of the ribs.
- Cover, and cook on High for 1 hour. Reduce to Low, and cook for another 8 to 9 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 665.8 Kcal (2788 kJ) | ||
| Calories from fat | 469.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.15g | 80% | |
|---|---|---|---|
| Cholesterol | 181.4mg | 60% | |
| Sodium | 357.34mg | 15% | |
| Potassium | 696.9mg | 15% | |
| Total Carbs | 8.89g | 3% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 34.38g | 69% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.9mg | 49% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 220.98 Kcal (925 kJ) | ||
| Calories from fat | 155.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.31g | 80% | |
|---|---|---|---|
| Cholesterol | 60.21mg | 60% | |
| Sodium | 118.6mg | 15% | |
| Potassium | 231.31mg | 15% | |
| Total Carbs | 2.95g | 3% | |
| Sugars | 2.08g | 25% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 11.41g | 69% | |
| Vitamin C | 6.7mg | 34% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.9mg | 49% | |
| Calcium | 17.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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