Directions:
- In a large nonstick skillet coated with cooking spray, brown beef on both sides. Place onion and green pepper in a 3-qt. slow cooker. Top with beef. Combine the broth, Worcestershire sauce, dill, thyme, pepper and pepper flakes; pour over beef. Cover and cook on high for 3-4 hours or until meat reaches desired doneness and vegetables are crisp-tender.
- Remove beef and keep warm. Combine cornstarch and water until smooth; gradually stir into cooking juices. Cover and cook on high for 30 minutes or until slightly thickened. Return beef to the slow cooker; heat through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.64 Kcal (1171 kJ) | ||
| Calories from fat | 112.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 19% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 192.24mg | 8% | |
| Potassium | 560.48mg | 12% | |
| Total Carbs | 7.39g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 33.37g | 67% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 2.9mg | 16% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 159.32 Kcal (667 kJ) | ||
| Calories from fat | 63.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 19% | |
|---|---|---|---|
| Cholesterol | 57.49mg | 34% | |
| Sodium | 109.53mg | 8% | |
| Potassium | 319.34mg | 12% | |
| Total Carbs | 4.21g | 2% | |
| Sugars | 1.3g | 9% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 19.01g | 67% | |
| Vitamin C | 10.7mg | 31% | |
| Iron | 1.7mg | 16% | |
| Calcium | 23.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sophisticated Steak
Steak, thinly sliced in strips, Oil, Sliced onion and 9 more.. -
Creamy Bratwurst Stew
Potatoes, cubed, Carrots, coarsely chopped and 11 more.. -
Creamy Bratwurst Stew
Potatoes, cubed, Carrots, coarsely chopped and 11 more.. -
Melt-In-Your-Mouth Chuck Roast
Onion, sliced, Green pepper, sliced, Celery rib, chopped and 13 more.. -
Memphis Style Pulled Pork Sandwiches
Onion, Fresh garlic cloves, Beef broth and 8 more.. -
Memphis-style Pulled Pork
Onion, thickly sliced, Fresh garlic cloves, crushed and 9 more.. -
Swedish Not-Baked Beans
Kidney beans, drained (light or red , you choose) and 10 more.. -
Crock Pot Chicken Curry
Boneless skinless chicken breasts, chopped, Onion, chopped and 9 more.. -
Amazing Chicken Stew
Bacon or 1 -1 1/2 tbsp olive oil and 14 more.. -
Restaurant-Style Meatloaf (No Bread Crumbs)
Butter, Chopped green onions, Chopped onion and 15 more.. -
Penne With Mushroom Sauce
Butter, divided, Chopped onion, Chopped celery and 11 more..
Also Try
-
-
-
-
Slow Cooked Shredded Beef Sandwiches
Boneless beef roast (3 lb), Onion, chopped, White vinegar and 5 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
