Slow Cooked Mexican Shredded Beef Recipe

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Slow Cooked Mexican Shredded Beef
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Ingredients:

Directions:

  1. Using a sharp knife, poke several 1 inch deep holes in the roast. Insert the garlic slivers into the holes.
  2. In a small bowl, combine the paprika, celery salt, garlic powder, parsley, ground black pepper, chili powder, cayenne pepper, seasoned salt, mustard powder and dried tarragon. Mix together well and rub over the meat.
  3. In a separate small bowl, combine the beer, or coke cola, Worcestershire sauce, hot pepper sauce and liquid smoke and mix well. Place the roast in a slow cooker and pour mixture over the meat.
  4. Add the onion, green bell pepper and jalapeno chile peppers to the slow cooker.
  5. Cook on low setting for 10 hours, or more. Remove roast and shred with 2 forks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.95 Kcal (3295 kJ)
Calories from fat 538.5 Kcal
% Daily Value*
Total Fat 59.83g 92%
Cholesterol 204.12mg 68%
Sodium 578.18mg 24%
Potassium 919.75mg 20%
Total Carbs 6.88g 2%
Sugars 2.32g 9%
Dietary Fiber 1.56g 6%
Protein 49.12g 98%
Vitamin C 27mg 45%
Vitamin A 0.4mg 13%
Iron 12.6mg 70%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 220.35 Kcal (923 kJ)
Calories from fat 150.78 Kcal
% Daily Value*
Total Fat 16.75g 92%
Cholesterol 57.15mg 68%
Sodium 161.89mg 24%
Potassium 257.53mg 20%
Total Carbs 1.93g 2%
Sugars 0.65g 9%
Dietary Fiber 0.44g 6%
Protein 13.75g 98%
Vitamin C 7.5mg 45%
Vitamin A 0.1mg 13%
Iron 3.5mg 70%
Calcium 14.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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