Skinny Soup Recipe

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Skinny Soup
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Ingredients:

Directions:

  1. Mix all ingredients and cook 8 hours in crock pot on low.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1140.54 Kcal (4775 kJ)
Calories from fat 142.88 Kcal
% Daily Value*
Total Fat 15.88g 24%
Cholesterol 163.3mg 54%
Sodium 4500.78mg 188%
Potassium 5152.7mg 110%
Total Carbs 153.82g 51%
Sugars 49.18g 197%
Dietary Fiber 30.33g 121%
Protein 106.69g 213%
Vitamin C 196.5mg 327%
Vitamin A 0.6mg 21%
Iron 268.7mg 1493%
Calcium 548.9mg 55%
Amount Per 100 g
Calories 33.55 Kcal (140 kJ)
Calories from fat 4.2 Kcal
% Daily Value*
Total Fat 0.47g 24%
Cholesterol 4.8mg 54%
Sodium 132.39mg 188%
Potassium 151.56mg 110%
Total Carbs 4.52g 51%
Sugars 1.45g 197%
Dietary Fiber 0.89g 121%
Protein 3.14g 213%
Vitamin C 5.8mg 327%
Iron 7.9mg 1493%
Calcium 16.1mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 28
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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