Skinny Bride's Guide to Creamy Pasta Primavera Recipe

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Skinny Bride's Guide to Creamy Pasta Primavera
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Ingredients:

Directions:

  1. Cook pasta as directed on package.
  2. While the pasta is cooking, heat dressing in large skillet on medium heat.
  3. Add garlic, chicken and vegetables; cook 10 to 12 minutes or until chicken is cooked through, stirring frequently.
  4. Add broth and cream cheese; cook 1 minutes or until cheese is melted, stirring constantly.
  5. Add Parmesan cheese; mix well.
  6. Drain the pasta and return to pot.
  7. Add chicken and vegetable mixture; toss lightly. Cook 1 minute or until heated through.
  8. Sauce will thicken after standing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.28 Kcal (407 kJ)
Calories from fat 34.79 Kcal
% Daily Value*
Total Fat 3.87g 6%
Cholesterol 24.32mg 8%
Sodium 170.22mg 7%
Potassium 152.35mg 3%
Total Carbs 5.29g 2%
Sugars 1.58g 6%
Dietary Fiber 1.76g 7%
Protein 9.59g 19%
Vitamin C 8.7mg 15%
Iron 0.2mg 1%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 90.69 Kcal (380 kJ)
Calories from fat 32.43 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 22.67mg 8%
Sodium 158.68mg 7%
Potassium 142.02mg 3%
Total Carbs 4.94g 2%
Sugars 1.47g 6%
Dietary Fiber 1.64g 7%
Protein 8.94g 19%
Vitamin C 8.1mg 15%
Iron 0.2mg 1%
Calcium 27.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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