Moroccan Garlic Chicken Recipe

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Moroccan Garlic Chicken
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Ingredients:

Directions:

  1. Cut chicken into bite-size pieces, and sprinkle with salt and pepper.
  2. Melt butter in a large nonstick skillet over medium heat; add onion and garlic, and saute until tender.
  3. Add chicken and cook, stirring often, 8 minutes or until done.
  4. Add zucchini, and saute 3 minutes or until tender; remove from heat.
  5. Prepare couscous according to package directions; stir in raisins.
  6. Cover and remove from heat.
  7. Let stand 5 minutes or until liquid is absorbed.
  8. Stir in basil and saffron.
  9. Let stand 5 minutes.
  10. Stir couscous mixture into chicken mixture; cook over medium-high heat 2 minutes or until thoroughly heated.
  11. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.39 Kcal (2568 kJ)
Calories from fat 98.15 Kcal
% Daily Value*
Total Fat 10.91g 17%
Cholesterol 146.87mg 49%
Sodium 1067.87mg 44%
Potassium 1020.31mg 22%
Total Carbs 73.97g 25%
Sugars 1.12g 4%
Dietary Fiber 5.68g 23%
Protein 57.57g 115%
Vitamin C 4.5mg 8%
Iron 1.4mg 8%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 168.24 Kcal (704 kJ)
Calories from fat 26.92 Kcal
% Daily Value*
Total Fat 2.99g 17%
Cholesterol 40.28mg 49%
Sodium 292.9mg 44%
Potassium 279.85mg 22%
Total Carbs 20.29g 25%
Sugars 0.31g 4%
Dietary Fiber 1.56g 23%
Protein 15.79g 115%
Vitamin C 1.2mg 8%
Iron 0.4mg 8%
Calcium 12.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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