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Creamy Bow-Tie Pasta with Chicken and Broccoli Recipe

Creamy Bow-Tie Pasta with Chicken and Broccoli Recipe

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Creamy Bow-Tie Pasta with Chicken and Broccoli

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Ingredients:

Serving

5 cups farfalle ( bow tie) pasta, uncooked
4 cups broccoli florets
3 tbsp kraft signature roasted red pepper with parmesan dressing
6 (4 oz) boneless skinless chicken breasts
2 cloves garlic, minced
2 cups tomato-basil pasta sauce
1/2 (250 g) package philadelphia light brick cream cheese, cubed
1/4 cup kraft 100% grated parmesan cheese

Directions:

Cook pasta as directed on package, adding broccoli to the cooking water for the last 3 min. of the pasta cooking time. Meanwhile, heat dressing in large nonstick skillet on medium heat. Add chicken and garlic; cook 5 min. Turn chicken over; continue cooking 4 to 5 min. or until chicken is cooked through (170 degrees F).
Drain pasta mixture in colander; return to pan and set aside. Add pasta sauce and cream cheese to chicken in skillet; cook on medium-low heat 2 to 3 min. or until cream cheese is completely melted, mixture is well blended and chicken is coated with sauce, stirring occasionally. Remove chicken from skillet; keep warm. Add sauce mixture to pasta mixture; mix well. Transfer to six serving bowls.
Cut chicken crosswise into thick slices; fan out chicken over pasta mixture in each bowl. Sprinkle evenly with Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.33 Kcal (1249 kJ)
Calories from fat	33.98 Kcal
		% Daily Value*
Total Fat	3.78g	6%
Cholesterol	20.07mg	7%
Sodium	581.39mg	24%
Potassium	275.66mg	6%
Total Carbs	50.57g	17%
Sugars	7.6g	30%
Dietary Fiber	3.84g	15%
Protein	18.14g	36%
Vitamin C	67.2mg	112%
Iron	166.9mg	927%
Calcium	158.5mg	16%

Amount Per 100 g
Calories	77.97 Kcal (326 kJ)
Calories from fat	8.88 Kcal
		% Daily Value*
Total Fat	0.99g	6%
Cholesterol	5.25mg	7%
Sodium	151.96mg	24%
Potassium	72.05mg	6%
Total Carbs	13.22g	17%
Sugars	1.99g	30%
Dietary Fiber	1g	15%
Protein	4.74g	36%
Vitamin C	17.6mg	112%
Iron	43.6mg	927%
Calcium	41.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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