Directions:
- Preheat oven to 425-degrees F.
- Put shortening in cast iron skillet and heat in oven until skillet is hot and shortening is melted (6-8 minutes).
- While shortening is melting, in a large bowl beat egg and add baking soda and salt, beating well to combine. Stir in cornmeal and buttermilk.
- Remove hot skillet from oven. Pour half of the hot shortening into batter and stir until combined.
- Pour batter into skillet and place in oven.
- Bake for 15-20 minutes or until golden and tests done when toothpick is inserted in center.
- Cut bread into 8 wedges and serve hot with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.13 Kcal (842 kJ) | ||
| Calories from fat | 84.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 14% | |
|---|---|---|---|
| Cholesterol | 28.52mg | 10% | |
| Sodium | 509.26mg | 21% | |
| Potassium | 150.17mg | 3% | |
| Total Carbs | 25.58g | 9% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 4.38g | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 238.15 Kcal (997 kJ) | ||
| Calories from fat | 100.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 14% | |
|---|---|---|---|
| Cholesterol | 33.77mg | 10% | |
| Sodium | 602.98mg | 21% | |
| Potassium | 177.81mg | 3% | |
| Total Carbs | 30.28g | 9% | |
| Sugars | 2.77g | 9% | |
| Dietary Fiber | 2.53g | 9% | |
| Protein | 5.18g | 9% | |
| Iron | 1.2mg | 6% | |
| Calcium | 61.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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