Skillet Corn Scramble Recipe

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Skillet Corn Scramble
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Ingredients:

Directions:

  1. In fry pan, cook bacon until crisp.
  2. Drain on paper towel, reserving 3 tablespoons drippings in fry pan.
  3. Combine remaining ingredients and crumbled bacon.
  4. Pour into fry pan.
  5. Cook over low heat until eggs are set, stirring occasionally.
  6. Sprinkle with cheese if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.38 Kcal (1006 kJ)
Calories from fat 144.67 Kcal
% Daily Value*
Total Fat 16.07g 25%
Cholesterol 182.48mg 61%
Sodium 511.68mg 21%
Potassium 314.37mg 7%
Total Carbs 14.1g 5%
Sugars 5.52g 22%
Dietary Fiber 1.87g 7%
Protein 11.5g 23%
Vitamin C 10.1mg 17%
Iron 1.5mg 8%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 150.43 Kcal (630 kJ)
Calories from fat 90.53 Kcal
% Daily Value*
Total Fat 10.06g 25%
Cholesterol 114.19mg 61%
Sodium 320.2mg 21%
Potassium 196.73mg 7%
Total Carbs 8.83g 5%
Sugars 3.45g 22%
Dietary Fiber 1.17g 7%
Protein 7.2g 23%
Vitamin C 6.3mg 17%
Iron 0.9mg 8%
Calcium 33.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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