Directions:
- Combine ground beef, onion, seasoned salt, garlic, pepper, and worcestershire sauce.
- Mix gently.
- Shape into four patties.
- Broil or grill until burgers are well done, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.62 Kcal (451 kJ) | ||
| Calories from fat | 34.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 447.08mg | 19% | |
| Potassium | 281.7mg | 6% | |
| Total Carbs | 0.93g | 0% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.48 Kcal (534 kJ) | ||
| Calories from fat | 40.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 6% | |
|---|---|---|---|
| Cholesterol | 55.51mg | 16% | |
| Sodium | 529.59mg | 19% | |
| Potassium | 333.69mg | 6% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.43g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 18.92g | 32% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.9mg | 9% | |
| Calcium | 12mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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