Directions:
- Sprinkle chops with salt & pepper and brown. Drain off all grease.
- Put chops, soup, celery,water, and thyme in skillet.
- Simmer covered for 30 minutes.
- Add rice, cook 20 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.51 Kcal (647 kJ) | ||
| Calories from fat | 3.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Sodium | 579.81mg | 24% | |
| Potassium | 115.98mg | 2% | |
| Total Carbs | 33.89g | 11% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 243.47 Kcal (1019 kJ) | ||
| Calories from fat | 5.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 913.63mg | 24% | |
| Potassium | 182.75mg | 2% | |
| Total Carbs | 53.41g | 11% | |
| Sugars | 0.96g | 2% | |
| Dietary Fiber | 1.78g | 5% | |
| Protein | 5.02g | 6% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 2.4mg | 9% | |
| Calcium | 30.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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