French Onion Rice Recipe

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French Onion Rice
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Ingredients
5
Count
Nutrition
33
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425*.
  2. In a small casserole combine rice, soup, broth and mushrooms.
  3. Place butter slices on top of mixture.
  4. Cover with foil and bake for 30 minutes.
  5. Remove cover and bake 30 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.37 Kcal (140 kJ)
Calories from fat 18.42 Kcal
% Daily Value*
Total Fat 2.05g 3%
Cholesterol 5.3mg 2%
Sodium 6.23mg 0%
Potassium 5.31mg 0%
Total Carbs 3.41g 1%
Sugars 0.02g 0%
Dietary Fiber 0.05g 0%
Protein 0.36g 1%
Iron 0.2mg 1%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 407.01 Kcal (1704 kJ)
Calories from fat 224.69 Kcal
% Daily Value*
Total Fat 24.97g 3%
Cholesterol 64.69mg 2%
Sodium 75.97mg 0%
Potassium 64.8mg 0%
Total Carbs 41.6g 1%
Sugars 0.29g 0%
Dietary Fiber 0.66g 0%
Protein 4.36g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 1%
Iron 2.2mg 1%
Calcium 14.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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