Gourmet Rice Recipe

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Gourmet Rice
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Ingredients:

  • 1 1/2 cups rice
  • 3 tbsp butter
  • 2 tbsp oil
  • 3 cups water
  • 1 tsp salt
  • 1 cup celery
  • 1 (4 oz) can sliced mushrooms
  • 1/2 tsp marjoram
  • 1/2 tsp sage
  • 1/2 tsp thyme

Directions:

  1. Brown rice in 1 tablespoon of butter& 2 tablespoons of oil till toasted (light brown).
  2. Bring water to a boil, add salt& toasted rice.
  3. Cover and cook for 20 minutes.
  4. While rice is cooking chop onion& celery.
  5. Saute onion, celery& mushrooms in remaining 2 tablespoons of butter and add seasonings.
  6. Add cooked rice and toss to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.27 Kcal (1178 kJ)
Calories from fat 97.06 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 15.27mg 5%
Sodium 406.04mg 17%
Potassium 143.23mg 3%
Total Carbs 41.64g 14%
Sugars 1.5g 6%
Dietary Fiber 1.46g 6%
Protein 4.08g 8%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 2.1mg 11%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 123.21 Kcal (516 kJ)
Calories from fat 42.52 Kcal
% Daily Value*
Total Fat 4.72g 17%
Cholesterol 6.69mg 5%
Sodium 177.87mg 17%
Potassium 62.74mg 3%
Total Carbs 18.24g 14%
Sugars 0.66g 6%
Dietary Fiber 0.64g 6%
Protein 1.79g 8%
Vitamin C 1.1mg 4%
Iron 0.9mg 11%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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