Savory Rice Recipe

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Savory Rice
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Ingredients:

Directions:

  1. Mix all ingredients in a 2-quart casserole (Ungreased).
  2. Cover and bake 1 hour at 325.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.88 Kcal (2327 kJ)
Calories from fat 229.33 Kcal
% Daily Value*
Total Fat 25.48g 39%
Cholesterol 48.8mg 16%
Sodium 1770.62mg 74%
Potassium 314.14mg 7%
Total Carbs 71.87g 24%
Sugars 2.48g 10%
Dietary Fiber 1.38g 6%
Protein 9.85g 20%
Vitamin C 6.4mg 11%
Vitamin A 0.2mg 6%
Iron 5mg 28%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 152.12 Kcal (637 kJ)
Calories from fat 62.76 Kcal
% Daily Value*
Total Fat 6.97g 39%
Cholesterol 13.36mg 16%
Sodium 484.55mg 74%
Potassium 85.97mg 7%
Total Carbs 19.67g 24%
Sugars 0.68g 10%
Dietary Fiber 0.38g 6%
Protein 2.69g 20%
Vitamin C 1.8mg 11%
Vitamin A 0.1mg 6%
Iron 1.4mg 28%
Calcium 13.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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