Skillet Chicken and Rice Recipe

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Ingredients:

Serving

Directions:

Brown chicken pieces, in oil, over medium heat in a 12-inch skillet with non stick coating, about 15 minutes.
Remove and set aside.
Drain fat from skillet, if necessary.
Add mushrooms, carrots, rice, onion, bouillon, poultry seasoning, 2 cups water, and salt.
Place chicken atop rice mixture.
Simmer covered for 30 minutes on medium-low, or until chicken and rice are done.
Serves 4.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1041.09 Kcal (4359 kJ)
Calories from fat	907.97 Kcal
		% Daily Value*
Total Fat	100.89g	155%
Cholesterol	237.89mg	79%
Sodium	407.17mg	17%
Potassium	567.43mg	12%
Total Carbs	9.03g	3%
Sugars	3.47g	14%
Dietary Fiber	1.88g	8%
Protein	24.85g	50%
Vitamin C	4.3mg	7%
Vitamin A	0.3mg	10%
Iron	0.7mg	4%
Calcium	46.4mg	5%

Amount Per 100 g
Calories	231.16 Kcal (968 kJ)
Calories from fat	201.6 Kcal
		% Daily Value*
Total Fat	22.4g	155%
Cholesterol	52.82mg	79%
Sodium	90.41mg	17%
Potassium	125.99mg	12%
Total Carbs	2g	3%
Sugars	0.77g	14%
Dietary Fiber	0.42g	8%
Protein	5.52g	50%
Vitamin C	1mg	7%
Vitamin A	0.1mg	10%
Iron	0.1mg	4%
Calcium	10.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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