Creole Jambalaya Recipe

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Creole Jambalaya
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Ingredients:

Directions:

  1. Chop the left over pork or chicken into small chunks and slice the smoked sausage.
  2. Chop the onions, Celery, Bell Pepper, Jalapeno and mince the garlic herbs and ham.
  3. Remove the skin from the sausage if it has any.
  4. In a heavy bottomed pot with a tight fitting lid, brown the pork sausage braking it up, after the sausage is good and brown remove it with a slotted spoon If you have a lot of rendered fat you can pour it out but leave a couple of table spoons so you can brown your veggies. If you don't have any fat left over use a couple table spoons of butter to brown your veggies,.
  5. Brown your onions bell pepper and celery slowly when slightly brown add the garlic, when that browns slightly, add the ham then minced herbs, bay leaf, cloves and chili powder stir till it starts smelling Good.
  6. Add the browned sausage, smoked sausage and left over meat and stir till everything is well mixed.
  7. Add broth and bring to a boil, as it boils taste the jambalaya to determine how salty and spicy you want to make it. Once your happy with the broth add the rice and let it come to a boil again. Put the lid on it, turn it down to a medium low and LEAVE IT ALONE for at least a half an hour before you go checking it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.16 Kcal (2839 kJ)
Calories from fat 365.48 Kcal
% Daily Value*
Total Fat 40.61g 62%
Cholesterol 90.67mg 30%
Sodium 1425.17mg 59%
Potassium 769.61mg 16%
Total Carbs 50.83g 17%
Sugars 2.65g 11%
Dietary Fiber 1.75g 7%
Protein 26.84g 54%
Vitamin C 20.2mg 34%
Vitamin A 0.4mg 14%
Iron 9.8mg 55%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 175.51 Kcal (735 kJ)
Calories from fat 94.59 Kcal
% Daily Value*
Total Fat 10.51g 62%
Cholesterol 23.47mg 30%
Sodium 368.84mg 59%
Potassium 199.18mg 16%
Total Carbs 13.16g 17%
Sugars 0.68g 11%
Dietary Fiber 0.45g 7%
Protein 6.95g 54%
Vitamin C 5.2mg 34%
Vitamin A 0.1mg 14%
Iron 2.5mg 55%
Calcium 20.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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