Skillet Chicken Pot Pie with Butternut Squash Recipe

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Skillet Chicken Pot Pie with Butternut Squash
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  1. Place a rack in upper third of oven; preheat to 425°F. Heat oil in an 8 cast-iron or other heavy ovenproof skillet over medium-high heat. Add onions; cook, stirring occasionally, until beginning to brown, about 4 minutes.
  2. Reduce heat to medium-low. Add garlic and sage to skillet and cook, stirring occasionally, until garlic begins to brown, about 2 minutes.
  3. Add kale and season with salt and pepper. Cook, tossing often, until wilted, about 4 minutes. Sprinkle flour over. Cook, stirring constantly, for 4 minutes.
  4. Stir in broth, 1/2-cupful at a time, then add squash. Bring to a boil, reduce heat, and simmer until squash is just softened and broth is thickened, 8-10 minutes. Add chicken to skillet, stir, and season with salt and pepper.
  5. Unfold pastry and smooth any creases; place over skillet, allowing corners to hang over sides. Whisk egg and 1 teaspoon water in a small bowl. Brush pastry with egg wash; cut four 1 slits in top to vent.
  6. Bake pot pie until pastry is beginning to brown, 15-20 minutes. Reduce oven temperature to 375°F and bake until pastry is deep golden brown and crisp, 15-20 minutes longer. Let cool for 10 minutes before serving.
  7. Per serving: 260 calories, 14 g fat, 2 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.73 Kcal (1736 kJ)
Calories from fat 316.38 Kcal
% Daily Value*
Total Fat 35.15g 54%
Cholesterol 101.98mg 34%
Sodium 270.7mg 11%
Potassium 317.44mg 7%
Total Carbs 12.39g 4%
Sugars 0.7g 3%
Dietary Fiber 1.27g 5%
Protein 13.98g 28%
Vitamin C 1.9mg 3%
Iron 1.2mg 7%
Calcium 47mg 5%
Amount Per 100 g
Calories 164.82 Kcal (690 kJ)
Calories from fat 125.74 Kcal
% Daily Value*
Total Fat 13.97g 54%
Cholesterol 40.53mg 34%
Sodium 107.59mg 11%
Potassium 126.16mg 7%
Total Carbs 4.92g 4%
Sugars 0.28g 3%
Dietary Fiber 0.51g 5%
Protein 5.55g 28%
Vitamin C 0.8mg 3%
Iron 0.5mg 7%
Calcium 18.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
  • 12

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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