Chicken with Shallots, Prunes, and Armagnac Recipe

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Chicken with Shallots, Prunes, and Armagnac
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Ingredients:

Directions:

  1. Boil prunes with 1/3 cup Armagnac in small saucepan until almost all liquid is absorbed, about 3 minutes. Cover and set aside.
  2. Heat oil in heavy large skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add to skillet, skin side down; cook until browned, about 5 minutes per side. Transfer to plate. Pour off all but 2 tablespoons drippings. Add shallots; cook until browned in spots, about 5 minutes. Add remaining 1/3 cup Armagnac; boil 30 seconds, scraping up browned bits. Add broth, prunes, and thyme sprigs; bring to boil. Add chicken in single layer, skin side up, and any accumulated juices. Cover, reduce heat to medium, and simmer until chicken is cooked through, about 17 minutes. Transfer chicken to plate.
  3. Stir vinegar into sauce; simmer until thickened, 3 minutes. Remove thyme sprigs. Season with salt and pepper. Pour sauce over chicken. Sprinkle with chopped thyme.
  4. One serving contains the following: Calories (kcal) 580.57; % Calories from Fat 45.3; Fat (g) 29.22; Saturated Fat (g) 7.28; Cholesterol (mg) 143.25; Carbohydrates (g) 32.53; Dietary Fiber (g) 3.26; Total Sugars (g) 17.52; Net Carbs (g) 29.27; Protein (g) 47.14 Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.36 Kcal (2639 kJ)
Calories from fat 232.27 Kcal
% Daily Value*
Total Fat 25.81g 40%
Sodium 870.57mg 36%
Potassium 1563.58mg 33%
Total Carbs 86.52g 29%
Sugars 36.4g 146%
Dietary Fiber 13.54g 54%
Protein 22.81g 46%
Vitamin C 41.6mg 69%
Iron 4.6mg 25%
Calcium 262.8mg 26%
Amount Per 100 g
Calories 61.42 Kcal (257 kJ)
Calories from fat 22.63 Kcal
% Daily Value*
Total Fat 2.51g 40%
Sodium 84.82mg 36%
Potassium 152.35mg 33%
Total Carbs 8.43g 29%
Sugars 3.55g 146%
Dietary Fiber 1.32g 54%
Protein 2.22g 46%
Vitamin C 4.1mg 69%
Iron 0.4mg 25%
Calcium 25.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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