Sweet-and-Sour Skewered Shrimp Recipe

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Sweet-and-Sour Skewered Shrimp
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Ingredients:

Directions:

  1. In a small saucepan, combine the first five ingredients; bring to a boil over medium heat, stirring frequently. Remove from the heat; cool. Set aside 1/2 cup for basting. Place remaining sauce in a large resealable plastic bag; add shrimp. Seal bag; refrigerate for 30 minutes.
  2. Drain and discard marinade. Thread the shrimp, green peppers and mushrooms alternately on six metal or soaked wooden skewers. Grill, uncovered, over medium-hot heat for 2 minutes on each side. Turn and brush with reserved sauce. Continue grilling for 4-8 minutes or until shrimp turn pink, turning and basting several times. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.91 Kcal (2361 kJ)
Calories from fat 260.66 Kcal
% Daily Value*
Total Fat 28.96g 45%
Cholesterol 87.68mg 29%
Sodium 2199.7mg 92%
Potassium 414.74mg 9%
Total Carbs 65.61g 22%
Sugars 15.43g 62%
Dietary Fiber 3.26g 13%
Protein 14.46g 29%
Vitamin C 48.7mg 81%
Iron 2.2mg 12%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 191.51 Kcal (802 kJ)
Calories from fat 88.52 Kcal
% Daily Value*
Total Fat 9.84g 45%
Cholesterol 29.78mg 29%
Sodium 747.06mg 92%
Potassium 140.85mg 9%
Total Carbs 22.28g 22%
Sugars 5.24g 62%
Dietary Fiber 1.11g 13%
Protein 4.91g 29%
Vitamin C 16.5mg 81%
Iron 0.8mg 12%
Calcium 20.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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