Directions:
- To prepare marinade, combine first 6 ingredients in a large zip-top plastic bag. Add steaks to bag, and seal. Marinate in refrigerator for 2 hours, turning occasionally.
- Preheat oven to 400°.
- To prepare the roasted vegetables, combine bell peppers, 2 teaspoons oil, potatoes, shallots, and salt in a 13 x 9-inch baking dish. Bake at 400° for 45 minutes or until potatoes are tender, stirring occasionally.
- Remove steaks from bag, reserving marinade. Sprinkle 2 teaspoons black pepper and salt over each side of steaks. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add steaks, and saute for 3 minutes on each side or until the steaks are at the desired degree of doneness. Remove steaks from pan. Add reserved marinade to skillet, and boil 1 minute, scraping skillet to loosen browned bits. Stir in horseradish. Pour sauce over steaks and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.35 Kcal (1412 kJ) | ||
| Calories from fat | 61.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Cholesterol | 25.52mg | 9% | |
| Sodium | 544.62mg | 23% | |
| Potassium | 1324.49mg | 28% | |
| Total Carbs | 52.12g | 17% | |
| Sugars | 15.71g | 63% | |
| Dietary Fiber | 7.47g | 30% | |
| Protein | 14.39g | 29% | |
| Vitamin C | 117.6mg | 196% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 43.6mg | 242% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 74.41 Kcal (312 kJ) | ||
| Calories from fat | 13.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 11% | |
|---|---|---|---|
| Cholesterol | 5.63mg | 9% | |
| Sodium | 120.13mg | 23% | |
| Potassium | 292.14mg | 28% | |
| Total Carbs | 11.5g | 17% | |
| Sugars | 3.46g | 63% | |
| Dietary Fiber | 1.65g | 30% | |
| Protein | 3.17g | 29% | |
| Vitamin C | 25.9mg | 196% | |
| Vitamin A | 0.5mg | 79% | |
| Iron | 9.6mg | 242% | |
| Calcium | 16.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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