Sizzling Saigon Crêpes (Banh Xèo) Recipe

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Sizzling Saigon Crêpes (Banh Xèo)
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Ingredients:

Directions:

  1. Whisk together rice flour, coconut milk, 1 1/2 cups water, the turmeric, curry powder, 1/2 tsp. salt, the sugar, and green onions.
  2. Heat 1 tbsp. oil in a large nonstick pan over medium heat. Add mushrooms and a pinch of salt and sauté until soft, about 10 minutes. Transfer to a bowl, discarding any juices.
  3. Preheat oven to 200°. Wipe out pan and heat 1 tbsp. oil over medium-high heat. Add 1/4 of onions and 1/4 of pork. Cook, stirring, until fragrant, 2 minutes.
  4. Whisk batter again and ladle about 3/4 cup into center of pan. Immediately tilt and rotate pan so batter quickly covers whole surface. Pile 1/4 of bean sprouts and 1/4 of mushrooms on 1 side of crêpe, close to center. Cover and reduce heat to medium. Cook until edges pull away from the pan, about 2 minutes.
  5. Reduce heat to low, uncover, and cook crêpe until browned on bottom, 4 to 7 minutes.
  6. Fold crêpe over and gently slide onto a plate. Cover loosely with foil and keep warm in oven. Make remaining crêpes the same way.
  7. *Buy rice flour from an Asian market; the kind sold in supermarkets is too coarse.
  8. Note: Nutritional analysis is per crêpe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2403.89 Kcal (10065 kJ)
Calories from fat 1074.37 Kcal
% Daily Value*
Total Fat 119.37g 184%
Cholesterol 151.96mg 51%
Sodium 2153.43mg 90%
Potassium 2308.63mg 49%
Total Carbs 285.52g 95%
Sugars 74.54g 298%
Dietary Fiber 20.06g 80%
Protein 76.21g 152%
Vitamin C 59mg 98%
Iron 9.5mg 53%
Calcium 266.7mg 27%
Amount Per 100 g
Calories 165.87 Kcal (694 kJ)
Calories from fat 74.13 Kcal
% Daily Value*
Total Fat 8.24g 184%
Cholesterol 10.49mg 51%
Sodium 148.59mg 90%
Potassium 159.3mg 49%
Total Carbs 19.7g 95%
Sugars 5.14g 298%
Dietary Fiber 1.38g 80%
Protein 5.26g 152%
Vitamin C 4.1mg 98%
Iron 0.7mg 53%
Calcium 18.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.2
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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