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Amount Per 3.5 cup | |||
Calories | 109.2 Kcal (457 kJ) | ||
Calories from fat | 5.9 Kcal | ||
% Daily Value* | |||
Total Fat | 0.66g | 1% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 21.84mg | 1% | |
Potassium | 542.36mg | 12% | |
Total Carbs | 21.62g | 7% | |
Sugars | 15.03g | 60% | |
Dietary Fiber | 6.55g | 26% | |
Protein | 11.07g | 22% | |
Vitamin C | 48mg | 80% | |
Iron | 3.3mg | 18% | |
Calcium | 47.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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