Toronto Pad Thai Recipe

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Toronto Pad Thai
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Ingredients:

Directions:

  1. Place the rice noodles in a large bowl, pour in enough very hot tap water to cover, and let them soak for 30 minutes. Drain the noodles, and set aside.
  2. Stir together the tamarind paste with boiling water in a bowl until well mixed, and let the mixture stand for 15 minutes. Press the paste mixture through a fine-mesh sieve to strain, and discard any fibers or seeds. Combine the strained tamarind paste with the ketchup, lime juice, soy sauce, sugar, and chili paste in a bowl.
  3. Heat the vegetable oil in a wok over medium-high heat until the oil shimmers. Cook and stir the garlic and tofu until the tofu begins to show brown edges, 3 to 4 minutes. Pour in the eggs, and scramble for 30 seconds, then add the noodles, tamarind mixture, and bean sprouts. Cook and stir until the noodles are separated, heated through, and covered with sauce, about 5 minutes. Sprinkle with peanuts and sliced green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.59 Kcal (1506 kJ)
Calories from fat 213.49 Kcal
% Daily Value*
Total Fat 23.72g 36%
Cholesterol 109.12mg 36%
Sodium 618.63mg 26%
Potassium 321.43mg 7%
Total Carbs 26.36g 9%
Sugars 7.74g 31%
Dietary Fiber 4.32g 17%
Protein 14.8g 30%
Vitamin C 18.5mg 31%
Iron 3.3mg 18%
Calcium 124.7mg 12%
Amount Per 100 g
Calories 159.47 Kcal (668 kJ)
Calories from fat 94.68 Kcal
% Daily Value*
Total Fat 10.52g 36%
Cholesterol 48.39mg 36%
Sodium 274.35mg 26%
Potassium 142.55mg 7%
Total Carbs 11.69g 9%
Sugars 3.43g 31%
Dietary Fiber 1.91g 17%
Protein 6.56g 30%
Vitamin C 8.2mg 31%
Iron 1.5mg 18%
Calcium 55.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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