Ingredients:
- 4'5 cloves
- 300'350g prok libs
- 1'2 tsp soysauce
- salt to taste
- dark soya sauce (normal soya sauce)
Directions:
- Put all spices in a small cotton bag
- Put cotton bag in to 6 cup of water , boil for 20 min.
- Add pork lib and garlic and boil another 20 min.
- Mince chill and mix with dark soya sauce for dip.
- Ready to serve.
- If you have not enough time to do all of process in the morning, you can prepare until step before the night before.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.67 Kcal (166 kJ) | ||
| Calories from fat | 10.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 26.68mg | 1% | |
| Potassium | 51.87mg | 1% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 89.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 5.48 Kcal (23 kJ) | ||
| Calories from fat | 1.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 2% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 1% | |
| Sodium | 3.69mg | 1% | |
| Potassium | 7.17mg | 1% | |
| Total Carbs | 0.87g | 2% | |
| Sugars | 0.35g | 10% | |
| Dietary Fiber | 0.2g | 6% | |
| Protein | 0.21g | 3% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 12.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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