Directions:
- Prepare a med-hot fire in a charcoal grill or preheat gas grill to med-high.
- Make the marinade: combine all marinade ingredients in a small bowl.
- Make the patties: combine the pork and cornmeal with half the marinade in a big bowl.
- Handling the meat as little as possible to avoid compacting it, mix well.
- Divide the mixture into 4 equal parts; form into patties to fit the rolls.
- Make the spread: combine the beans, oil, cilantro, and 2 tablespoons marinade in a small bowl; coarsely mash the beans with a fork; set aside.
- Combine the onion and remaining marinade in a small bowl; brush the pepper quarters with vegetable oil.
- When the grill is ready, brush the grill rack with vegetable oil; place the patties on the rack, cover, and cook, turning once, until done to preference, 4-5 minutes per side for medium.
- Grill the peppers, turning several times, until soft and browned, 4-5 minutes on each side.
- During the last few minutes of cooking, place the rolls, cut side down, on the outer edges of the rack to toast lighlty.
- To assemble burgers: cover the cut sides of the roll bottoms with the bean spread.
- On each roll bottom, place a patty, a red and green pepper quarter, an orange slice, an equal portion of the marinated onions, and 1 1/2 teaspoons of the cilantro.
- Add roll tops and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1021.03 Kcal (4275 kJ) | ||
| Calories from fat | 730.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.14g | 125% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 1243.76mg | 52% | |
| Potassium | 781.55mg | 17% | |
| Total Carbs | 52.5g | 17% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 18.99g | 38% | |
| Vitamin C | 95.2mg | 159% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.9mg | 155% | |
| Calcium | 123.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 288.84 Kcal (1209 kJ) | ||
| Calories from fat | 206.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.95g | 125% | |
|---|---|---|---|
| Cholesterol | 23.09mg | 27% | |
| Sodium | 351.85mg | 52% | |
| Potassium | 221.09mg | 17% | |
| Total Carbs | 14.85g | 17% | |
| Sugars | 2.69g | 38% | |
| Dietary Fiber | 1.44g | 20% | |
| Protein | 5.37g | 38% | |
| Vitamin C | 26.9mg | 159% | |
| Vitamin A | 0.4mg | 49% | |
| Iron | 7.9mg | 155% | |
| Calcium | 35mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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