Simply Dilly-Icous Egg Sandwich #5FIX Recipe

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Simply  Dilly-Icous  Egg Sandwich #5FIX
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Ingredients:

Directions:

  1. 1. Cut sausages on the bias & cook in skillet, sprayed, until each side is browned. Lay on paper towels, to drain & set aside.
  2. 2. Spray the inside of a stainless 3 1/2 x 1 1/2'' high cutter or mold (usually come in graduated size sets in cake supplies stores).
  3. 3. Chop potatoes about to half the size they are.
  4. 4. In a med size bowl, mix the potatoes, cheese & eggs well.
  5. 5. Put very little cooking oil on a griddle & heat on medium heat.
  6. 6. Place the round mold(s) on griddle.
  7. 7. Pour 1/4 mixture into each mold & cook on medium-low heat, with a lid covering them for about 5 minutes or until golden brown.
  8. 8. Flip the whole thing over while still in the mold & continue cooking on second side for another 3-4 minutes, or until golden brown.
  9. 9. While still on griddle, run a small sharp knife around the edges of each mold. Should loosen easily.
  10. 10. Remove from griddle with spatula & plate it.
  11. 11. Spread 1/8 cup Raspberry Chipolte jam on each round, then top each with 1/4 of the sausages.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1705.47 Kcal (7140 kJ)
Calories from fat 754.88 Kcal
% Daily Value*
Total Fat 83.88g 129%
Cholesterol 473.89mg 158%
Sodium 1002.99mg 42%
Potassium 1061.05mg 23%
Total Carbs 161.93g 54%
Sugars 18.59g 74%
Dietary Fiber 15.98g 64%
Protein 65.79g 132%
Vitamin C 38.6mg 64%
Vitamin A 17.3mg 577%
Iron 32.3mg 180%
Calcium 1912.3mg 191%
Amount Per 100 g
Calories 310.68 Kcal (1301 kJ)
Calories from fat 137.51 Kcal
% Daily Value*
Total Fat 15.28g 129%
Cholesterol 86.33mg 158%
Sodium 182.71mg 42%
Potassium 193.29mg 23%
Total Carbs 29.5g 54%
Sugars 3.39g 74%
Dietary Fiber 2.91g 64%
Protein 11.98g 132%
Vitamin C 7mg 64%
Vitamin A 3.2mg 577%
Iron 5.9mg 180%
Calcium 348.4mg 191%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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