Kittencal's Fried Egg Sandwich Recipe

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Kittencal's Fried Egg Sandwich
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Ingredients:

Directions:

  1. In a skillet melt the butter over medium heat.
  2. Crack the eggs and add to the pan and cook to desired doneness.
  3. Just before the eggs are cooked place one slice of cheese over each egg.
  4. After the cheese has melted place each egg on a toasted piece of bread then sprinkle with salt and black pepper.
  5. Spread the mayo and ketchup on the remaining slices of bread and cover the eggs with the bread slices.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.16 Kcal (918 kJ)
Calories from fat 125.35 Kcal
% Daily Value*
Total Fat 13.93g 21%
Cholesterol 115.09mg 38%
Sodium 297.08mg 12%
Potassium 78.37mg 2%
Total Carbs 14.38g 5%
Sugars 1.46g 6%
Dietary Fiber 0.81g 3%
Protein 9.01g 18%
Vitamin C 0.9mg 1%
Iron 1.3mg 7%
Calcium 143.5mg 14%
Amount Per 100 g
Calories 309.49 Kcal (1296 kJ)
Calories from fat 177.02 Kcal
% Daily Value*
Total Fat 19.67g 21%
Cholesterol 162.53mg 38%
Sodium 419.53mg 12%
Potassium 110.67mg 2%
Total Carbs 20.3g 5%
Sugars 2.06g 6%
Dietary Fiber 1.14g 3%
Protein 12.73g 18%
Vitamin C 1.2mg 1%
Iron 1.9mg 7%
Calcium 202.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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