Italian Peppers and Egg Sandwiches Recipe

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Italian Peppers and Egg Sandwiches
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Ingredients:

Directions:

  1. Put bread pieces into warming oven until needed.
  2. In a large skillet, heat oil over medium heat and sauté onions and peppers until tender (about 10 minutes).
  3. Add prosciutto and cook 1 minute.
  4. Remove from heat and stir in basil.
  5. Keep warm.
  6. In large bowl, combine mascarpone, eggs, salt and pepper until completely blended.
  7. Melt butter in large skillet over medium heat.
  8. When butter starts to foam, add egg mixture.
  9. Push eggs gently with a rubber spatula in a figure-8 motion forming soft curds. Cook until just set but still creamy and moist, about 7 minutes.
  10. Transfer eggs to bottoms of bread.
  11. Top with cheese slices.
  12. Spoon pepper mixture over cheese and top with remaining bread.
  13. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.41 Kcal (2154 kJ)
Calories from fat 350.58 Kcal
% Daily Value*
Total Fat 38.95g 60%
Cholesterol 546.7mg 182%
Sodium 1132.79mg 47%
Potassium 523.03mg 11%
Total Carbs 10.49g 3%
Sugars 3.25g 13%
Dietary Fiber 1.88g 8%
Protein 31.79g 64%
Vitamin C 126.5mg 211%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 262.9mg 26%
Amount Per 100 g
Calories 163.09 Kcal (683 kJ)
Calories from fat 111.15 Kcal
% Daily Value*
Total Fat 12.35g 60%
Cholesterol 173.33mg 182%
Sodium 359.14mg 47%
Potassium 165.82mg 11%
Total Carbs 3.33g 3%
Sugars 1.03g 13%
Dietary Fiber 0.59g 8%
Protein 10.08g 64%
Vitamin C 40.1mg 211%
Iron 0.8mg 14%
Calcium 83.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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