Simple Sweet Potato Salad Recipe

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Simple Sweet Potato Salad
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Ingredients:

Directions:

  1. Preheat oven to 400°F
  2. Rinse and dry the sweet potatoes. Wrap each with foil and bake until tender when pierced with a knife, about 40 to 60 minutes. Set aside to cool.
  3. When cool enough to handle, peel the potatoes and cut them into bite-size pieces and transfer to a large bowl. Add green onions and celery. Set aside.
  4. Combine the remaining ingredients in a large measuring cup. Whisk well.
  5. Pour over the potato mixture and stir gently to coat, but avoid breaking up the potatoes.
  6. If you like cilantro (I love it), add in a generous amount of leaves for color, aroma and flavor.
  7. Serve at once, or refrigerate, covered, until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.93 Kcal (531 kJ)
Calories from fat 63.21 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 244.75mg 10%
Potassium 277.74mg 6%
Total Carbs 14.91g 5%
Sugars 3.7g 15%
Dietary Fiber 2.45g 10%
Protein 1.84g 4%
Vitamin C 7.3mg 12%
Vitamin A 0.7mg 22%
Iron 0.8mg 5%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 128.29 Kcal (537 kJ)
Calories from fat 63.89 Kcal
% Daily Value*
Total Fat 7.1g 11%
Sodium 247.36mg 10%
Potassium 280.71mg 6%
Total Carbs 15.07g 5%
Sugars 3.74g 15%
Dietary Fiber 2.48g 10%
Protein 1.86g 4%
Vitamin C 7.4mg 12%
Vitamin A 0.7mg 22%
Iron 0.8mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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