Directions:
- Heat oil in a large skillet over medium heat; add in the onion; stir/saute 1 minute or until just translucent.
- Add in tomatilla, jalapenos, oregano, 2 tablespoons chili powder, salt, pepper, 1 cup crushed tomatoes, and beans; cook over med-low heat for 5-7 minutes, stirring occasionally.
- Add in the cilantro; keep warm for topping.
- In a mixing bowl, combine the chicken, tomato paste, turmeric, broth, and remaining 1 tablespoon chili powder; mix well.
- Form mixture into 4 loosely shaped patties, each 1/4 inch thick.
- Oil and preheat the grill (use a barbecue grate to support the patties) or a skillet over medium heat and cook the burgers to the desired degree of doneness; at least 4-5 minutes per side for medium.
- Serve on lightly toasted hamburger buns; top it off with the chili mixture and lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.43 Kcal (1229 kJ) | ||
| Calories from fat | 140.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.58g | 24% | |
|---|---|---|---|
| Cholesterol | 97.5mg | 33% | |
| Sodium | 471.22mg | 20% | |
| Potassium | 1173.57mg | 25% | |
| Total Carbs | 16.53g | 6% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 5.97g | 24% | |
| Protein | 23.72g | 47% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.9mg | 22% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 113.67 Kcal (476 kJ) | ||
| Calories from fat | 54.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 24% | |
|---|---|---|---|
| Cholesterol | 37.77mg | 33% | |
| Sodium | 182.54mg | 20% | |
| Potassium | 454.61mg | 25% | |
| Total Carbs | 6.4g | 6% | |
| Sugars | 1.81g | 19% | |
| Dietary Fiber | 2.31g | 24% | |
| Protein | 9.19g | 47% | |
| Vitamin C | 6.7mg | 29% | |
| Iron | 1.5mg | 22% | |
| Calcium | 30.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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