Simple Summer Salad Recipe

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Simple Summer Salad
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Ingredients:

Directions:

  1. In a skillet, cook beef over medium heat until no longer pink; drain. Cool for 5 minutes. In a large bowl, toss the lettuce, cheese, tomato, onion, eggs and beef. Add mayonnaise, salt and pepper; toss to coat. Serve immediately. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.11 Kcal (901 kJ)
Calories from fat 167.56 Kcal
% Daily Value*
Total Fat 18.62g 29%
Cholesterol 96.33mg 32%
Sodium 163.77mg 7%
Potassium 170.41mg 4%
Total Carbs 1.29g 0%
Sugars 1.03g 4%
Dietary Fiber 0.22g 1%
Protein 10.83g 22%
Vitamin C 1.8mg 3%
Iron 1mg 5%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 241.66 Kcal (1012 kJ)
Calories from fat 188.24 Kcal
% Daily Value*
Total Fat 20.92g 29%
Cholesterol 108.22mg 32%
Sodium 183.97mg 7%
Potassium 191.43mg 4%
Total Carbs 1.45g 0%
Sugars 1.16g 4%
Dietary Fiber 0.25g 1%
Protein 12.16g 22%
Vitamin C 2.1mg 3%
Iron 1.1mg 5%
Calcium 56.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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