Carbless-Low Calorie Turkey Lettuce Wraps Recipe

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Carbless-Low Calorie Turkey Lettuce Wraps
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Minutes

Ingredients:

Directions:

  1. Lay the lettuce leaf flat.
  2. Place turkey slices on first.
  3. Add red onions.
  4. Evenly distrbute mayo and mustard.
  5. Lay tomatoes on top.
  6. Season with salt and pepper, to taste.
  7. Tightly roll up the lettuce leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.18 Kcal (122 kJ)
Calories from fat 3.94 Kcal
% Daily Value*
Total Fat 0.44g 1%
Cholesterol 4.64mg 2%
Sodium 128.7mg 5%
Potassium 239.4mg 5%
Total Carbs 3.72g 1%
Sugars 1.75g 7%
Dietary Fiber 1.16g 5%
Protein 2.84g 6%
Vitamin C 10.7mg 18%
Iron 1mg 6%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 25.37 Kcal (106 kJ)
Calories from fat 3.43 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 4.03mg 2%
Sodium 111.9mg 5%
Potassium 208.15mg 5%
Total Carbs 3.23g 1%
Sugars 1.52g 7%
Dietary Fiber 1.01g 5%
Protein 2.47g 6%
Vitamin C 9.3mg 18%
Iron 0.9mg 6%
Calcium 30.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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