Quaker Oats Meatloaf Recipe

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Quaker Oats Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Mix all ingreds, put in loaf pan and bake 1 hour.
  3. Drain off fat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.25 Kcal (1609 kJ)
Calories from fat 191.12 Kcal
% Daily Value*
Total Fat 21.24g 33%
Cholesterol 124.72mg 42%
Sodium 932.21mg 39%
Potassium 597.23mg 13%
Total Carbs 16.89g 6%
Sugars 4.79g 19%
Dietary Fiber 1.09g 4%
Protein 31.91g 64%
Vitamin C 3.7mg 6%
Iron 3.6mg 20%
Calcium 34mg 3%
Amount Per 100 g
Calories 156.67 Kcal (656 kJ)
Calories from fat 77.92 Kcal
% Daily Value*
Total Fat 8.66g 33%
Cholesterol 50.85mg 42%
Sodium 380.08mg 39%
Potassium 243.5mg 13%
Total Carbs 6.89g 6%
Sugars 1.95g 19%
Dietary Fiber 0.44g 4%
Protein 13.01g 64%
Vitamin C 1.5mg 6%
Iron 1.5mg 20%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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