Pea Salad Recipe

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Pea Salad
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Ingredients:

Directions:

  1. In a large bowl, mix together peas, cheese, ham, onion, and egg.
  2. In a small bowl, whisk together mayo, vinegar, sugar, salt and pepper; pour over the salad combo and toss to coat well.
  3. Place in a serving bowl and sprinkle w/ paprika for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.73 Kcal (1657 kJ)
Calories from fat 285.64 Kcal
% Daily Value*
Total Fat 31.74g 49%
Cholesterol 117.94mg 39%
Sodium 713.1mg 30%
Potassium 243.43mg 5%
Total Carbs 13.7g 5%
Sugars 6.03g 24%
Dietary Fiber 4.07g 16%
Protein 13.6g 27%
Vitamin C 14.5mg 24%
Iron 2.1mg 11%
Calcium 137.1mg 14%
Amount Per 100 g
Calories 226.39 Kcal (948 kJ)
Calories from fat 163.41 Kcal
% Daily Value*
Total Fat 18.16g 49%
Cholesterol 67.47mg 39%
Sodium 407.94mg 30%
Potassium 139.26mg 5%
Total Carbs 7.83g 5%
Sugars 3.45g 24%
Dietary Fiber 2.33g 16%
Protein 7.78g 27%
Vitamin C 8.3mg 24%
Iron 1.2mg 11%
Calcium 78.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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