Amount Per 1 Serving
Calories	150.34 Kcal (629 kJ)
Calories from fat	25.71 Kcal
		% Daily Value*
Total Fat	2.86g	4%
Cholesterol	215.71mg	72%
Sodium	671.6mg	28%
Potassium	264.39mg	6%
Total Carbs	1.5g	1%
Sugars	0.02g	0%
Dietary Fiber	0.03g	0%
Protein	28.59g	57%
Vitamin C	3.1mg	5%
Calcium	72.2mg	7%

Amount Per 100 g
Calories	104.46 Kcal (437 kJ)
Calories from fat	17.87 Kcal
		% Daily Value*
Total Fat	1.99g	4%
Cholesterol	149.88mg	72%
Sodium	466.62mg	28%
Potassium	183.69mg	6%
Total Carbs	1.04g	1%
Sugars	0.01g	0%
Dietary Fiber	0.02g	0%
Protein	19.87g	57%
Vitamin C	2.1mg	5%
Calcium	50.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

Bad Points

High in Sodium

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