Hot and Sour Soup With Prawns Recipe

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Hot and Sour Soup With Prawns
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Ingredients:

Directions:

  1. Heat the stock and tom yam paste in a good sized pot with the lime leaves, lemon grass, lime juice, fish sauce, chillies and sugar.
  2. Bring to a boil and add the mushrooms, simmering for a couple more minutes.
  3. Add prawns and spring onions, cooking for a further 2-3 minutes or until the prawns are cooked but tender.
  4. Sprinkle with a little coriander and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.27 Kcal (512 kJ)
Calories from fat 19.33 Kcal
% Daily Value*
Total Fat 2.15g 3%
Cholesterol 125.83mg 42%
Sodium 1474.42mg 61%
Potassium 361.91mg 8%
Total Carbs 7.21g 2%
Sugars 2.82g 11%
Dietary Fiber 1.16g 5%
Protein 18.88g 38%
Vitamin C 38.7mg 65%
Iron 0.7mg 4%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 75.34 Kcal (315 kJ)
Calories from fat 11.91 Kcal
% Daily Value*
Total Fat 1.32g 3%
Cholesterol 77.54mg 42%
Sodium 908.54mg 61%
Potassium 223.01mg 8%
Total Carbs 4.44g 2%
Sugars 1.74g 11%
Dietary Fiber 0.71g 5%
Protein 11.64g 38%
Vitamin C 23.9mg 65%
Iron 0.5mg 4%
Calcium 35.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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