Prawn & Avocado Cocktail Recipe

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Prawn & Avocado Cocktail
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Ingredients
7
Count
Nutrition
665
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Shred lettuce.
  2. Peel and cut avocado in fan like shapes.
  3. Mix ketchup, mayonnaise, Tabasco and brandy together until an even pink colour.
  4. Mix prawns into sauce, approx a handful per person.
  5. Serve on top of lettuce with avocado on side of plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.21 Kcal (2785 kJ)
Calories from fat 466.52 Kcal
% Daily Value*
Total Fat 51.84g 80%
Cholesterol 141.23mg 47%
Sodium 878.67mg 37%
Potassium 581.09mg 12%
Total Carbs 30.34g 10%
Sugars 2.98g 12%
Dietary Fiber 6.78g 27%
Protein 21.25g 43%
Vitamin C 19.5mg 32%
Iron 1.6mg 9%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 239.34 Kcal (1002 kJ)
Calories from fat 167.85 Kcal
% Daily Value*
Total Fat 18.65g 80%
Cholesterol 50.82mg 47%
Sodium 316.14mg 37%
Potassium 209.07mg 12%
Total Carbs 10.92g 10%
Sugars 1.07g 12%
Dietary Fiber 2.44g 27%
Protein 7.65g 43%
Vitamin C 7mg 32%
Iron 0.6mg 9%
Calcium 30.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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