Prawn and Rice Fritters Recipe

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Prawn and Rice Fritters
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Ingredients:

Directions:

  1. Prepare rice & prawns per notes on ingredient list & set aside.
  2. Sift flour into med bowl, add rice & toss to mix slightly. Add egg, milk, shallots + prawns & stir to combine.
  3. Heat oil in a lrg frying pan, drop by heaped tablespoons into oil & use a use a soup spoon (or an equivalent) dipped in the oil to flatten the fritters.
  4. Cook on both sides till golden brown & drain on absorbent paper. Repeat till all fritters are cooked & add more oil as necessary during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1079.32 Kcal (4519 kJ)
Calories from fat 320.39 Kcal
% Daily Value*
Total Fat 35.6g 55%
Cholesterol 426.68mg 142%
Sodium 1532.42mg 64%
Potassium 738.31mg 16%
Total Carbs 130.36g 43%
Sugars 7.55g 30%
Dietary Fiber 3.65g 15%
Protein 57.06g 114%
Vitamin C 6.1mg 10%
Iron 1.4mg 8%
Calcium 314mg 31%
Amount Per 100 g
Calories 185.47 Kcal (777 kJ)
Calories from fat 55.05 Kcal
% Daily Value*
Total Fat 6.12g 55%
Cholesterol 73.32mg 142%
Sodium 263.32mg 64%
Potassium 126.87mg 16%
Total Carbs 22.4g 43%
Sugars 1.3g 30%
Dietary Fiber 0.63g 15%
Protein 9.8g 114%
Vitamin C 1mg 10%
Iron 0.2mg 8%
Calcium 54mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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