Simple Pasta and Cheese Bake With Veggies for Two Recipe

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Simple Pasta and Cheese Bake With Veggies for Two
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees Fahrenheit.
  2. Grease a casserole dish.
  3. Combine everything except the mozzarella cheese.
  4. Place mixture into a casserole.
  5. Top with the mozzarella cheese.
  6. Bake until bubbly and heated through, or microwave until done (about 2 or 3 minutes tops).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.26 Kcal (1341 kJ)
Calories from fat 84.09 Kcal
% Daily Value*
Total Fat 9.34g 14%
Cholesterol 56.96mg 19%
Sodium 451.27mg 19%
Potassium 224.62mg 5%
Total Carbs 40.67g 14%
Sugars 2.61g 10%
Dietary Fiber 2.65g 11%
Protein 18.9g 38%
Vitamin C 5.9mg 10%
Iron 2.4mg 13%
Calcium 381.8mg 38%
Amount Per 100 g
Calories 125.22 Kcal (524 kJ)
Calories from fat 32.88 Kcal
% Daily Value*
Total Fat 3.65g 14%
Cholesterol 22.27mg 19%
Sodium 176.44mg 19%
Potassium 87.82mg 5%
Total Carbs 15.9g 14%
Sugars 1.02g 10%
Dietary Fiber 1.04g 11%
Protein 7.39g 38%
Vitamin C 2.3mg 10%
Iron 0.9mg 13%
Calcium 149.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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